Chic In Chocolate - A Fashion, Healthy Food & Lifestyle Blog

In the last two weeks, summer has hit Chicago in the way I’ve been waiting for and I’ve been eating pretty indulgently. It’s so easy to get wrapped up in food festivals, happy hours, rooftop shenanigans and outright day drinking.  After this holiday weekend I plan on getting back to eating healthy by  trying the Mediterranean Diet through Pangea Nutrition. Although I’m waiting until after the holidays but I wanted to take the opportunity to share this experience with one of my readers. Pangea Nutrition, and I, are giving away a week of lunch and dinner delivered via Amazon Fresh to one of you. Here’s everything you need to know…READ MORE

Photo Courtesy of Whole30.com

In March my friend Latrice  began telling me about her Whole 30 Experience. After many conversations, I reluctantly decided to try it. I didn’t want to but I needed a major change. TMI: I was insanely bloated, constipated, and beyond gassy. I of course wanted to drop a few pounds but more than anything I wanted to change my mindset around food. So I set out to find out the things I could eat and it wasn’t much.READ MORE